Soundbath with Talin and Toma

Join Talin and Toma for a shamanic sound healing experience of sacred ancient traditions from around the world.

Are you curious about crystals? Join vibrational healer and reiki practitioner Ginger Fung for this informative workshop and learn about properties of different crystals and tips on incorporating them in your yoga and meditation practice. To register please go to https://www.the7directions.com

Join Tyrannosaurus rex Baby Dino as he journeys through Dragonfly Pose, Mountain Pose, Downward Dog, and more in this charming picture book featuring a simple, fifteen-pose yoga sequence for kids who love dinosaurs. Join Sofie Engström von Alten for a reading of her book followed by a yoga class for kids ages 3-7. Books will be available for purchase at the event.

Join Danika Solé for a deeply relaxing meditative experience of vibrational sound from signing quartz crystal bowls while being guided through a chakra balancing meditation.

Join Danika Solé for a deeply relaxing meditative experience of vibrational sound from signing quartz crystal bowls followed by a guided chakra balancing meditation.

To register for this workshop please go to www.krishaley.com

An introduction to the ancient healing modality of Ayurveda, and how to use the knowledge of energetics in our daily routines to keep ourselves healthy, balanced and feeling good throughout the holidays and into the new year.  
An hour long class introducing the 3 types of energetic qualities according to Ayurveda, tools to help you recognize them within yourself and how to balance them out with physical self care practices, breath work, meditation, essential oils, chanting etc., followed by an hour long grounding restorative yoga practice including a mini singing bowl sound bath!